|
1
cup
orange juice
(concentrate or 1 cup fresh)
14
cup
cider vinegar
14
cup
soy sauce
2
tbsps
sesame oil
(optional)
4
garlic cloves
(minced)
1
tbsp
ground ginger
|
12
tsp
salt
12
tsp
hot sauce
(tabasco)
2
tbsps
honey
1
lb
boneless chicken breast
(skin and grease removed cut into 1 inch cube)
|
|
Amount Per Serving
|
Calories
224
|
Calories from Fat
82
|
% Daily Value *
| Total Fat
9
g
|
14%
|
| Saturated Fat
2
g
|
9%
|
| Trans Fat
|
0%
|
| Cholesterol
47
mg
|
16%
|
| Sodium
1
g
|
54%
|
| Total Carbohydrate
18
g
|
6%
|
| Dietary Fiber
387
mg
|
2%
|
| Sugars
14
g
|
Protein
17
g
| Vitamin A
|
3%
|
| Vitamin C
33
mg
|
55%
|
| Calcium
22
mg
|
2%
|
| Iron
1
mg
|
3%
|
| Potassium
477
mg
|
2%
|
|
