Orange Broccoli

Orange Broccoli




Filed under: Main Dishes
Salty
Savory
Sour
Bitter
Sweet
Spicy
Ingredients Serves 4 servings
1 tbsp olive oil
12 orange peel (zest, long strips)
14 tbsp red pepper flakes (crushed)
1 bunch broccoli (cut into small pieces stalks peeled and thinly sliced 6 cups)
12 tsp kosher salt
Amount Per Serving
Calories 63 Calories from Fat 31
% Daily Value *
Total Fat 3 g 5%
Saturated Fat 482 mg 2%
Trans Fat 0%
Cholesterol 0%
Sodium 188 mg 8%
Total Carbohydrate 7 g 2%
Dietary Fiber 3 g 12%
Sugars 2 g
Protein 3 g
Vitamin A 14%
Vitamin C 83 mg 139%
Calcium 45 mg 4%
Iron 1 mg 5%
Potassium 300 mg 1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Recipe Information
Photo from: Patrick Hoesly
Magazine: Real Simple
Year: 2004
Month: April
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