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One-Dish Chicken, Vegetable and Rice Bake

One-Dish Chicken, Vegetable and Rice Bake

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Ingredients

  • 103/4 ozs fat free cream of mushroom soup (Campbell's® Condensed Cream of Mushroom Soup or Campbell's® Condensed 98%)
  • 1 cup water
  • 6 ozs long grain and wild rice mix (seasoned)
  • 16 ozs vegetables (frozen, combination, broccoli, carrots, water chestnuts)
  • 1 cup shredded cheddar cheese
  • 6 boneless skinless chicken breasts
  • paprika
Prep Time
5 min
Total Time
1 hr 5 min
Servings
6 servings
units
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Preparation

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Nutrition Facts

Amount Per Serving
Calories 160 Calories from Fat 70
% Daily Value *
Total Fat 8g 12%
Saturated Fat 4g 20%
Trans Fat
Cholesterol 20mg 7%
Sodium 410mg 17%
Potassium 330mg 9%
Total Carbohydrate 15g 5%
Dietary Fiber 4g 16%
Sugars less than 1g
Protein 8g
Vitamin A 100%
Vitamin C 15%
Calcium 15%
Iron 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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