Oatmeal Brunch Casserole

Oatmeal Brunch Casserole




Filed under: Breakfast and Brunch, Hungarian, Indian, Sindhi, Canadian

Total time: 30 min PT1800S     Prep time: 15 min

Salty
Savory
Sour
Bitter
Sweet
Spicy
Ingredients Serves 2 servings
cooking spray
1 cup nonfat milk
1 12 tsps margarine
12 cup rolled oat
12 cup apple
3 tbsps dried cherries
2 tbsps walnuts
14 tsp vanilla
18 tsp salt
2 tsps brown sugar
Amount Per Serving
Calories 286 Calories from Fat 78
% Daily Value *
Total Fat 9 g 13%
Saturated Fat 1 g 6%
Trans Fat 525 mg 0%
Cholesterol 2 mg 1%
Sodium 223 mg 9%
Total Carbohydrate 42 g 14%
Dietary Fiber 5 g 22%
Sugars 13 g
Protein 11 g
Vitamin A 7%
Vitamin C 2 mg 3%
Calcium 180 mg 18%
Iron 2 mg 12%
Potassium 438 mg 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Recipe Information
Photo from: snowpea&bokchoi
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