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Oatmeal and Protein German Pancakes

Oatmeal and Protein German Pancakes

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1
Recipe by
Food.com Food.com

Ingredients

  • 5 eggs (1, whites)
  • 1 12 cups all-purpose flour
  • 1 cup skim milk
  • 1 scoop protein powder (chocolate egg)
  • 12 banana
  • 13 cup oatmeal (dry)
  • 1 tbsp butter
Prep Time
10 min
Total Time
30 min
Servings
5 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 340 Calories from Fat 90
% Daily Value *
Total Fat 10g 15%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 195mg 65%
Sodium 180mg 8%
Potassium 430mg 12%
Total Carbohydrate 40g 13%
Dietary Fiber 3g 12%
Sugars 5g
Protein 20g
Vitamin A 25%
Vitamin C 10%
Calcium 25%
Iron 35%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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