FILTERS Reset

With Ingredients

Without Ingredients

Occasions

See more

Time

Tastes

Diets

Allergies

See more

Nutrition Per serving

Techniques

See more

Cuisines

See more

Courses

See more

Sources

See more

Brands

See more
Yummly is a recipe inspiration tool. Organize and save recipes now. Create an account Sign in
Yummly is a recipe inspiration tool. Organize and save recipes now. Create an account Sign in
Yummly is a recipe inspiration tool. Organize and save recipes now. " Sign up with Facebook 6 Sign up with Google
Yummly is a recipe inspiration tool. Organize and save recipes now. " Sign in with Facebook 6 Sign in with Google

Oatmeal and Protein German Pancakes

1 1 1 1 1
10
Recipe by
Food.com Food.com

Ingredients

  • 5 eggs (1 of these only egg whites)
  • 11/2 cups all-purpose flour
  • 1 cup skim milk
  • 1 scoop protein powder (I used chocolate egg protein)
  • 1/2 bananas
  • 1/3 cup oatmeal
  • 1 tbsp butter
Prep Time
10 min
Total Time
30 min
Servings
6 servings
units
imperial units us metric

Preparation

See a problem? Let us know

Nutrition Facts

Amount Per Serving
Calories 290 Calories from Fat 80
% Daily Value *
Total Fat 9g 14%
Saturated Fat 3g 15%
Trans Fat
Cholesterol 185mg 62%
Sodium 150mg 6%
Potassium 380mg 11%
Total Carbohydrate 34g 11%
Dietary Fiber 3g 12%
Sugars 5g
Protein 17g
Vitamin A 20%
Vitamin C 10%
Calcium 20%
Iron 30%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

Comments

© 2009-2014 Yummly
# Now available on iPhone and iPad Now available on iPad

The Most Powerful Tool in the Kitchen

DOWNLOAD FOR FREE iPhone iPad