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Not so Sweet Sweet Potato Casserole

  • Ingredients 7 Count
  • Nutrition 230 Calories
  • Directions 2 Hours

12 servings

Ingredients

imperial units us metric
  • 5 lbs sweet potatoes (scrubbed clean)
  • 2 tbsps butter (or 2 tablespoons margarine, cut into small pieces)
  • 3/4 cup apple cider (or 3/4 cup apple juice)
  • 1/2 tsp salt (to taste)
  • 1/2 tsp ground black pepper (to taste)
  • 1 cup gruyere cheese (shredded, or you could use Swiss cheese or any other cheese you prefer)
  • 1 tbsp fresh parsley (chopped)

Directions

BPrep Time15 min

BTotal Time2 hr 15 min

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Nutrition Facts

Amount Per Serving
Calories 230 Calories from Fat 45
% Daily Value *
Total Fat 5g 8%
Saturated Fat 3g 15%
Trans Fat
Cholesterol 15mg 5%
Sodium 200mg 8%
Potassium 650mg 19%
Total Carbohydrate 40g 13%
Dietary Fiber 6g 24%
Sugars 10g
Protein 7g
Vitamin A 540%
Vitamin C 8%
Calcium 15%
Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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