Nopalitos with Tomatoes and Onions

Nopalitos with Tomatoes and Onions




Salty
Savory
Sour
Bitter
Sweet
Spicy
Ingredients Serves 4 servings
1 lb nopalitos
olive oil
2 cloves clove garlic
12 red onion
1 jalapeno pepper
1 tomato
salt
pepper
Amount Per Serving
Calories 82 Calories from Fat 46
% Daily Value *
Total Fat 5 g 8%
Saturated Fat 725 mg 4%
Trans Fat 0%
Cholesterol 0%
Sodium 996 mg 42%
Total Carbohydrate 8 g 3%
Dietary Fiber 4 g 14%
Sugars 3 g
Protein 2 g
Vitamin A 16%
Vitamin C 17 mg 28%
Calcium 206 mg 21%
Iron 2 mg 11%
Potassium 420 mg 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Recipe Information
Photo from: Simply Recipes
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