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No Name Orange Roughy

3 3 3 3 3 5
Recipe by
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Ingredients

  • 1 tsp olive oil
  • 3 green onions (chopped)
  • 1 cup dry white wine
  • 14 12 ozs peeled tomatoes (with liquid chopped)
  • 16 ozs orange roughy
  • 1 tbsp fresh basil (chopped)
  • 14 tsp black pepper (ground)
  • 1 pinch dried thyme (crushed)
  • 1 pinch dried rosemary (crushed)
  • 14 cup black olives (sliced, drained)
  • 12 lb feta cheese (crumbled)
Prep Time
10 min
Total Time
30 min
Servings
4 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 320 Calories from Fat 130
% Daily Value *
Total Fat 14g 22%
Saturated Fat 9g 45%
Trans Fat
Cholesterol 120mg 40%
Sodium 720mg 30%
Potassium 540mg 15%
Total Carbohydrate 9g 3%
Dietary Fiber 1g 4%
Sugars 6g
Protein 27g
Vitamin A 25%
Vitamin C 25%
Calcium 30%
Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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