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No-Cream Creamed Corn

3 3 3 3 4 4
Recipe by
Food.com Food.com

Ingredients

  • 8 cups corn kernels (thawed, fresh from 8 large ears or frozen)
  • 3 tbsps olive oil
  • 2 leek (white parts thinly sliced 2 cups)
  • 1 tsp salt
  • 14 cup fresh dill (fronds chopped)
Prep Time
10 min
Total Time
25 min
Servings
8 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 270 Calories from Fat 60
% Daily Value *
Total Fat 7g 11%
Saturated Fat 2g 10%
Trans Fat
Cholesterol 25mg 8%
Sodium 2180mg 91%
Potassium 360mg 10%
Total Carbohydrate 19g 6%
Dietary Fiber 0g 0%
Sugars 11g
Protein 34g
Vitamin A 70%
Vitamin C 2%
Calcium 100%
Iron 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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