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New Orleans Style Stuffed Peppers

1 1 1 1 1
Recipe by
Food.com Food.com

Ingredients

  • 4 green pepper (large)
  • 1 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/2 tsp ground pepper
  • 1 lb ground turkey
  • 61/2 ozs red beans (and rice mix, I use Knorr's)
  • 2 cups water
  • 8 ozs tomato sauce
  • 1 cup shredded cheddar cheese
  • 1/2 tsp salt (to taste)
Prep Time
15 min
Total Time
55 min
Servings
4 servings
units
imperial units us metric

Preparation

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Nutrition Facts

Amount Per Serving
Calories 480 Calories from Fat 170
% Daily Value *
Total Fat 19g 29%
Saturated Fat 8g 40%
Trans Fat
Cholesterol 120mg 40%
Sodium 750mg 31%
Potassium 1330mg 38%
Total Carbohydrate 38g 13%
Dietary Fiber 11g 44%
Sugars 6g
Protein 39g
Vitamin A 20%
Vitamin C 170%
Calcium 30%
Iron 30%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

Comments

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