Neptune Salad

  • Ingredients 14 Count
  • Nutrition 500 Calories
  • Directions 25 Minutes

4 servings

Ingredients

imperial units us metric
  • 8 ozs pasta shells (medium, cooked and drained)
  • 6 ozs tuna
  • 1 in water
  • 2/3 cup ranch dressing (or 2/3 cup fat free ranch dressing)
  • 2 tbsps salad (Supreme dry seasoning)
  • 1 dash black pepper
  • 1 dash salt
  • 1 dash garlic powder
  • 2 green onions (chopped)
  • 10 cherry tomatoes
  • 3/4 cup diced tomatoes
  • 1/4 cup diced celery
  • 1/4 cup green pepper (diced)
  • 1/2 cup green peas (frozen, thawed, optional)

Directions

BPrep Time15 min

BTotal Time25 min

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Nutrition Facts

Amount Per Serving
Calories 500 Calories from Fat 210
% Daily Value *
Total Fat 24g 37%
Saturated Fat 3.5g 18%
Trans Fat
Cholesterol 30mg 10%
Sodium 400mg 17%
Potassium 570mg 16%
Total Carbohydrate 53g 18%
Dietary Fiber 4g 16%
Sugars 7g
Protein 20g
Vitamin A 40%
Vitamin C 50%
Calcium 6%
Iron 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Recipe Tags

Comments

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