Neckbones for the Crock Pot

  • Ingredients 6 Count
  • Nutrition 470 Calories
  • Directions 9 Hours

4 servings

Ingredients

imperial units us metric
  • 2 lbs pork (necks, cracked and washed)
  • 1 tsp salt
  • 1 onion (large)
  • 1/2 tsp dried thyme
  • 6 cups hot water
  • 1 cup pinto beans (optional)

Directions

BPrep Time20 min

BTotal Time9 hr 20 min

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Nutrition Facts

Amount Per Serving
Calories 470 Calories from Fat 90
% Daily Value *
Total Fat 10g 15%
Saturated Fat 2.5g 13%
Trans Fat
Cholesterol 155mg 52%
Sodium 740mg 31%
Potassium 1530mg 44%
Total Carbohydrate 33g 11%
Dietary Fiber 8g 32%
Sugars 2g
Protein 60g
Vitamin A 0%
Vitamin C 8%
Calcium 10%
Iron 25%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Recipe Tags

Comments

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