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Neck Bones and Lima Beans

Neck Bones and Lima Beans

1 1 1 1 1
40
Recipe by
AllRecipes AllRecipes

Ingredients

  • 2 tbsps garlic powder
  • 2 tbsps onion powder
  • 1 tbsp cayenne pepper
  • 1 tbsp rubbed sage
  • 1 tbsp ground nutmeg
  • 1 tsp seasoning salt
  • pepper
  • salt
  • 3 lbs pork (neck bones)
  • 3 tbsps olive oil
  • 1 cup diced onions
  • 1 cup red bell pepper (chopped)
  • 16 ozs lima beans (dried)
  • 10 cups water (divided)
Prep Time
20 min
Total Time
2 hr
Servings
10 servings
units
imperial units us metric

Preparation

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Nutrition Facts

Amount Per Serving
Calories 390 Calories from Fat 90
% Daily Value *
Total Fat 10g 15%
Saturated Fat 2g 10%
Trans Fat
Cholesterol 95mg 32%
Sodium 180mg 8%
Potassium 1400mg 40%
Total Carbohydrate 35g 12%
Dietary Fiber 10g 40%
Sugars 6g
Protein 41g
Vitamin A 15%
Vitamin C 35%
Calcium 10%
Iron 30%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

Comments

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