Neck Bones and Lima Beans

Neck Bones and Lima Beans

  • Ingredients 14 Count
  • Nutrition 390 Calories
  • Directions 2 Hours

10 servings

Ingredients

imperial units us metric
  • 2 tbsps garlic powder
  • 2 tbsps onion powder
  • 1 tbsp cayenne pepper
  • 1 tbsp rubbed sage
  • 1 tbsp ground nutmeg
  • 1 tsp seasoning salt
  • pepper
  • salt
  • 3 lbs pork (neck bones)
  • 3 tbsps olive oil
  • 1 cup diced onions
  • 1 cup red bell pepper (chopped)
  • 16 ozs lima beans (dried)
  • 10 cups water (divided)

Directions

BPrep Time20 min

BTotal Time2 hr

See a problem? Let us know

Nutrition Facts

Amount Per Serving
Calories 390 Calories from Fat 90
% Daily Value *
Total Fat 10g 15%
Saturated Fat 2g 10%
Trans Fat
Cholesterol 95mg 32%
Sodium 180mg 8%
Potassium 1400mg 40%
Total Carbohydrate 35g 12%
Dietary Fiber 10g 40%
Sugars 6g
Protein 41g
Vitamin A 15%
Vitamin C 35%
Calcium 10%
Iron 30%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

© 2009-2014 Yummly

Your diet preferences

Do you have any special diets?

  • Lacto vegetarian
  • Ovo vegetarian
  • Paleo
  • Pescetarian
  • Vegan
  • Vegetarian
  • None of these

Your allergy preferences

Do you have any food allergies?

  • Dairy-Free
  • Egg-Free
  • Gluten-Free
  • Peanut-Free
  • Seafood-Free
  • Sesame-Free
  • Soy-Free
  • Sulfite-Free
  • Tree Nut-Free
  • Wheat-Free
  • None of these

Your taste preferences

Tell us what additional ingredients you dislike or have allergies to.

    Personalizing your experience...

    • You
    #