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Nb Seafood Casserole

Nb Seafood Casserole

3 3 3 3 4 4
3
Recipe by
Food.com Food.com

Ingredients

  • 2 cups onions (chopped)
  • 3 cups chopped celery
  • 3 tbsps butter
  • 12 tsp salt (taste)
  • 14 tsp pepper
  • 12 tsp garlic powder
  • 34 cup flour
  • 5 12 cups milk (fat free)
  • 16 ozs sharp cheddar cheese (shredded)
  • 12 ozs lobsters (cooked)
  • 8 ozs crabmeat
  • 12 cooked shrimp
  • 16 ozs bay scallops (cooked)
  • 12 tsp paprika
Prep Time
15 min
Total Time
40 min
Servings
8 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 540 Calories from Fat 250
% Daily Value *
Total Fat 28g 43%
Saturated Fat 16g 80%
Trans Fat 0g
Cholesterol 165mg 55%
Sodium 890mg 37%
Potassium 930mg 27%
Total Carbohydrate 24g 8%
Dietary Fiber 2g 8%
Sugars 11g
Protein 46g
Vitamin A 20%
Vitamin C 15%
Calcium 70%
Iron 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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