Navy Bean Soup II

Navy Bean Soup II



Navy Bean Soup II 4 (6)

Total time: 11 hr 10 min PT1260S     Prep time: 10 min

Salty
Savory
Sour
Bitter
Sweet
Spicy
Ingredients Serves 12 servings
16 ozs navy beans (dried)
2 onions (chopped)
8 ozs tomato sauce
2 ham hocks
Amount Per Serving
Calories 139 Calories from Fat
% Daily Value *
Total Fat 756 mg 1%
Saturated Fat 0%
Trans Fat 0%
Cholesterol 0%
Sodium 102 mg 4%
Total Carbohydrate 25 g 8%
Dietary Fiber 10 g 39%
Sugars 3 g
Protein 9 g
Vitamin A 2%
Vitamin C 2 mg 4%
Calcium 62 mg 6%
Iron 2 mg 12%
Potassium 535 mg 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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