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Nacho Dip

Nacho Dip

3 3 3 3 4 4
1
Recipe by
Food.com Food.com

Ingredients

  • 8 ozs cottage cheese
  • 8 ozs cream cheese (softened)
  • 8 ozs salsa
  • 4 12 green onions (sliced fine)
  • 2 tomatoes (diced)
  • 2 cups iceberg lettuce
  • 1 12 cups grated cheese (or 1 1/2 cups monterey jack cheese or 1 1/2 cups cheddar cheese)
  • tortilla chips
Prep Time
30 min
Total Time
30 min
Servings
9 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 220 Calories from Fat 130
% Daily Value *
Total Fat 15g 23%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 620mg 26%
Potassium 260mg 7%
Total Carbohydrate 10g 3%
Dietary Fiber 1g 4%
Sugars 4g
Protein 12g
Vitamin A 20%
Vitamin C 10%
Calcium 25%
Iron 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

Comments