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Mystery Meat Mix for Kids of All Ages

1 1 1 1 1
Recipe by
Food.com Food.com

Ingredients

  • 1 lb ground beef
  • 1 lb ground turkey
  • 2 cups eggplant (rough chop, with peel)
  • 1 cup mushrooms
  • 1 cup carrots (rough chop, peeled)
  • 1 cup zucchini (rough chop, with peel)
  • 1 cup onion
  • 3 garlic cloves
  • 1 tbsp olive oil
Prep Time
30 min
Total Time
40 min
Servings
12 servings
units
imperial units us metric

Preparation

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Nutrition Facts

Amount Per Serving
Calories 170 Calories from Fat 90
% Daily Value *
Total Fat 10g 15%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 55mg 18%
Sodium 70mg 3%
Potassium 340mg 10%
Total Carbohydrate 4g 1%
Dietary Fiber 1g 4%
Sugars 2g
Protein 14g
Vitamin A 30%
Vitamin C 8%
Calcium 2%
Iron 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

Comments

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