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My Kids Remember Salisbury Beach Pepper Steaks

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Recipe by
Food.com Food.com

Ingredients

  • 24 ozs steak (beef, 1 inch thick)
  • 3 red bell pepper
  • 2 yellow onion (large)
  • 1/2 hot pepper (depending upon heat desired)
  • 3 tbsps extra-virgin olive oil
  • 1 tbsp butter
  • 5 garlic cloves
  • 1 lb mushrooms
  • 1 tbsp flour
  • 3 tbsps red wine
  • 1 bouillon
  • 1 tsp beef base
  • soy sauce
  • salt
  • 1 pinch red pepper flakes (to taste, if desired)
  • 6 hoagie rolls
Prep Time
15 min
Total Time
30 min
Servings
6 servings
units
imperial units us metric

Preparation

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Nutrition Facts

Amount Per Serving
Calories 340 Calories from Fat 100
% Daily Value *
<b>Total Fat</b> 11g 17%
Saturated Fat 3g 15%
<i>Trans Fat</i>
<b>Cholesterol</b> less than 5 mg 2%
<b>Sodium</b> 690mg 29%
<b>Potassium</b> 530mg 15%
<b>Total Carbohydrate</b> 47g 16%
Dietary Fiber 4g 16%
Sugars 7g
Protein 10g
Vitamin A 40%
Vitamin C 140%
Calcium 10%
Iron 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

Comments

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