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My Kids Remember Salisbury Beach Pepper Steaks

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1
Recipe by
Food.com Food.com

Ingredients

  • 24 ozs steaks (beef, 1 inch thick)
  • 3 red bell peppers
  • 2 yellow onions
  • 12 hot pepper (depending upon heat desired)
  • 3 tbsps extra virgin olive oil
  • 1 tbsp butter
  • 5 garlic cloves
  • 1 lb mushroom
  • 1 tbsp flour
  • 3 tbsps red wine
  • 1 bouillon cube (optional or 1 teaspoon beef base optional)
  • salt (optional or soy sauce optional)
  • 1 pinch red pepper flakes (taste if desired)
  • 6 hoagie rolls
Prep Time
15 min
Total Time
30 min
Servings
6 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 330 Calories from Fat 100
% Daily Value *
Total Fat 11g 17%
Saturated Fat 3g 15%
Trans Fat
Cholesterol less than 5 mg 2%
Sodium 1020mg 43%
Potassium 480mg 14%
Total Carbohydrate 45g 15%
Dietary Fiber 4g 16%
Sugars 6g
Protein 10g
Vitamin A 35%
Vitamin C 120%
Calcium 8%
Iron 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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