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Mussels in Carrot Ginger Broth

Mussels in Carrot Ginger Broth

3 3 3 3 3 5
Recipe by
Epicurious Epicurious

Ingredients

  • 4 shallots (chopped)
  • 1 tbsp ginger (finely chopped peeled)
  • 2 tbsps vegetable oil
  • 1 lb tomatoes (4 medium chopped)
  • 12 tsp hot red pepper flakes
  • 2 cups carrot juice (bottled)
  • 3 lbs mussels (cultivated, rinsed)
  • 1 12 tbsps fresh lime juice
  • 12 cup chopped cilantro
  • 1 wedge lime
Prep Time
20 min
Total Time
35 min
Servings
4 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 490 Calories from Fat 120
% Daily Value *
Total Fat 14g 22%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 95mg 32%
Sodium 1030mg 43%
Potassium 2030mg 58%
Total Carbohydrate 46g 15%
Dietary Fiber 3g 12%
Sugars 8g
Protein 46g
Vitamin A 510%
Vitamin C 110%
Calcium 15%
Iron 80%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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