|
5
tbsps
corn oil
(peanut)
2
cinnamon sticks
2
onions
(finely chopped)
3
chili peppers
(hot green chili peppers finely chopped)
1
cup
plain yogurt
114
tsps
salt
|
2
lbs
mushrooms
14
tsp
ground cloves
14
tsp
cardamom
(ground)
2
cups
cilantro leaves
(packed cilantro leaves well chopped)
3
tbsps
heavy cream
|
|
Amount Per Serving
|
Calories
235
|
Calories from Fat
156
|
% Daily Value *
| Total Fat
17
g
|
27%
|
| Saturated Fat
4
g
|
20%
|
| Trans Fat
|
0%
|
| Cholesterol
20
mg
|
7%
|
| Sodium
606
mg
|
25%
|
| Total Carbohydrate
13
g
|
4%
|
| Dietary Fiber
4
g
|
14%
|
| Sugars
7
g
|
Protein
8
g
| Vitamin A
|
10%
|
| Vitamin C
8
mg
|
14%
|
| Calcium
100
mg
|
10%
|
| Iron
2
mg
|
13%
|
| Potassium
684
mg
|
3%
|
|
