Mushroom, Tomato and Artichoke Salad - Low Fat

  • Ingredients 14 Count
  • Nutrition 100 Calories
  • Directions 15 Minutes

6 servings

Ingredients

metric units us metric
  • 400 grams button mushrooms (thickly sliced)
  • 250 grams cherry tomatoes
  • 400 grams artichoke hearts (sliced)
  • 3 stalks celery (finely sliced)
  • 1/2 capsicum (finely sliced)
  • 1 carrots (grated)
  • 1/4 red cabbage (shredded)
  • 1 tbsp garlic (minced)
  • 1/4 cup parsley (finely chopped)
  • 1 bunch coriander (chopped)
  • 2 tbsps red wine vinegar
  • 1 tbsp white wine vinegar
  • pepper
  • salt

Directions

BPrep Time15 min

BTotal Time15 min

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Nutrition Facts

Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value *
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat
Cholesterol 0%
Sodium 230mg 10%
Potassium 990mg 28%
Total Carbohydrate 20g 7%
Dietary Fiber 11g 44%
Sugars 6g
Protein 6g
Vitamin A 130%
Vitamin C 90%
Calcium 10%
Iron 20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Recipe Tags

Comments

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