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Mushroom, Tomato and Artichoke Salad - Low Fat

Mushroom, Tomato and Artichoke Salad - Low Fat

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1
Recipe by
Food.com Food.com

Ingredients

  • 400 grams button mushrooms (thickly sliced)
  • 250 grams cherry tomatoes
  • 400 grams artichoke hearts (sliced)
  • 3 stalks celery (finely sliced)
  • 12 capsicum (finely sliced)
  • 1 carrot (grated)
  • 14 red cabbage (shredded)
  • 1 tbsp garlic (minced)
  • 14 cup parsley (finely chopped)
  • 1 bunch coriander (chopped)
  • 2 tbsps red wine vinegar
  • 1 tbsp white wine vinegar
  • pepper (salt &)
  • salt (& pepper)
Prep Time
15 min
Total Time
15 min
Servings
5 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 80 Calories from Fat
% Daily Value *
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1630mg 68%
Potassium 920mg 26%
Total Carbohydrate 15g 5%
Dietary Fiber 7g 28%
Sugars 6g
Protein 6g
Vitamin A 140%
Vitamin C 90%
Calcium 8%
Iron 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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