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Mushroom and Spinach Quiche With Potato Crust

  • Ingredients 10 Count
  • Nutrition 70 Calories
  • Directions 50 Minutes

8 servings

Ingredients

imperial units us metric
  • 1/2 lb yukon gold potatoes (peeled and shredded)
  • 31/4 tsps olive oil
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 1 onion (diced)
  • 8 ozs white mushrooms (sliced)
  • 5 ozs baby spinach (bagged)
  • 3 large eggs
  • 1 cup skim milk
  • 1 oz gruyere cheese (shredded in a food processor, or on the large holes of a grater)

Directions

BPrep Time10 min

BTotal Time50 min

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Nutrition Facts

Amount Per Serving
Calories 70 Calories from Fat 25
% Daily Value *
Total Fat 3g 5%
Saturated Fat 1g 5%
Trans Fat
Cholesterol less than 5 mg 2%
Sodium 125mg 5%
Potassium 380mg 11%
Total Carbohydrate 8g 3%
Dietary Fiber 2g 8%
Sugars 3g
Protein 4g
Vitamin A 35%
Vitamin C 15%
Calcium 15%
Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

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