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Multigrain Rolls

Multigrain Rolls

3 3 3 3 3 5
5
Recipe by
Naturally Ella Naturally Ella

Ingredients

  • 14 cup quinoa (millet amaranth and bulgur)
  • 3 cups water
  • 14 cup flaxseed (chia)
  • 1 12 cups warm water
  • 1 tbsp instant yeast
  • 14 cup molasses
  • 14 cup sunflower oil
  • 2 tsps salt
  • 2 12 cups whole wheat flour
Prep Time
2 hr
Total Time
2 hr 20 min
Servings
12 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 180 Calories from Fat 60
% Daily Value *
Total Fat 7g 11%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Potassium 260mg 7%
Total Carbohydrate 27g 9%
Dietary Fiber 4g 16%
Sugars 4g
Protein 5g
Vitamin A 0%
Vitamin C 0%
Calcium 4%
Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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