Multigrain Porridge

  • Ingredients 10 Count
  • Nutrition 250 Calories
  • Directions 6 Hours

10 servings

Ingredients

imperial units us metric
  • 2 tbsps butter
  • 3/4 cup brown rice
  • 1/4 cup quinoa
  • 1 cup rolled oats
  • 1 cup steel-cut oats
  • 2 granny smith apples (cored and diced)
  • 2 tsps vanilla extract
  • 2 tsps ground cinnamon
  • 1/3 cup brown sugar
  • 10 cups water

Directions

BPrep Time15 min

BTotal Time6 hr 15 min

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Nutrition Facts

Amount Per Serving
Calories 250 Calories from Fat 45
% Daily Value *
Total Fat 5g 8%
Saturated Fat 2g 10%
Trans Fat
Cholesterol 5mg 2%
Sodium 30mg 1%
Potassium 240mg 7%
Total Carbohydrate 44g 15%
Dietary Fiber 5g 20%
Sugars 9g
Protein 7g
Vitamin A 2%
Vitamin C 4%
Calcium 4%
Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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