Muffin Frittatas

Muffin Frittatas

  • Ingredients 8 Count
  • Nutrition 170 Calories
  • Directions 32 Minutes

6 servings

Ingredients

imperial units us metric
  • 6 eggs
  • 1/2 cup milk
  • 1/4 tsp salt
  • 1/8 tsp pepper
  • 1 cup shredded cheddar cheese
  • 3/4 cup zucchini (chopped)
  • 1/4 cup red bell pepper (chopped)
  • 2 tbsps purple onion (chopped)

Directions

BPrep Time10 min

BTotal Time32 min

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Nutrition Facts

Amount Per Serving
Calories 170 Calories from Fat 110
% Daily Value *
Total Fat 12g 18%
Saturated Fat 6g 30%
Trans Fat
Cholesterol 235mg 78%
Sodium 250mg 10%
Potassium 180mg 5%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 3g
Protein 12g
Vitamin A 15%
Vitamin C 20%
Calcium 20%
Iron 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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