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Muffin Frittatas

Muffin Frittatas

3 3 3 3 3 5
25
Recipe by
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Ingredients

  • 6 eggs
  • 1/2 cup milk
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 1 cup shredded cheddar cheese
  • 3/4 cup chopped zucchini
  • 1/4 cup chopped red bell pepper
  • 2 tablespoons chopped red onion
Prep Time
10 min
Total Time
32 min
Servings
4 servings 4

Preparation

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Nutrition Facts

Amount Per Serving
Calories 230 Calories from Fat 150
% Daily Value *
Total Fat 17g 26%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 310mg 103%
Sodium 430mg 18%
Potassium 250mg 7%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 4g
Protein 17g
Vitamin A 20%
Vitamin C 25%
Calcium 30%
Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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