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Moroccan Ocean Trout Salad

3 3 3 3 4 4
Recipe by
Food.com Food.com

Ingredients

  • 2 trout fillets (ocean)
  • 2 tbsps spice (ras el hanout, mix)
  • 14 cup pine nuts
  • 1 tbsp preserved lemon (chopped finely)
  • 1 red onion (sliced)
  • 14 cup dried cranberries
  • 2 cucumbers (lebanese)
  • 1 12 avocado
  • 1 bunch rocket (or 1 bunch spinach)
  • 2 tbsps oil (rice bran)
  • 2 tbsps rice vinegar
  • 2 tsps rose water
Prep Time
10 min
Total Time
30 min
Servings
4 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 260 Calories from Fat 180
% Daily Value *
Total Fat 20g 31%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Potassium 610mg 17%
Total Carbohydrate 23g 8%
Dietary Fiber 8g 32%
Sugars 10g
Protein 4g
Vitamin A 6%
Vitamin C 25%
Calcium 6%
Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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