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Moroccan Lucky Seven Vegetable Inspired Couscous

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Recipe by
Food.com Food.com

Ingredients

  • 12 cup sliced almonds
  • 2 tbsps olive oil
  • 2 whole carrots (grated or julienned)
  • 1 yellow onion (small, finely chopped)
  • 34 cup frozen peas
  • 1 tbsp ground cumin
  • 1 tbsp ground coriander
  • 1 12 tsps ground allspice
  • 23 cup dried cranberries (or 2/3 cup currants)
  • 1 cup dry white wine
  • 14 ozs low sodium chicken broth
  • 1 34 cups couscous (uncooked)
Prep Time
10 min
Total Time
35 min
Servings
5 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 440 Calories from Fat 80
% Daily Value *
Total Fat 9g 14%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 75mg 3%
Potassium 410mg 12%
Total Carbohydrate 71g 24%
Dietary Fiber 7g 28%
Sugars 14g
Protein 12g
Vitamin A 80%
Vitamin C 10%
Calcium 8%
Iron 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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