Moroccan Cauliflower Soup

  • Ingredients 14 Count
  • Nutrition 320 Calories
  • Directions 45 Minutes

4 servings

Ingredients

imperial units us metric
  • 4 tbsps unsalted butter
  • 3 tbsps olive oil
  • 1 onion (medium, finely chopped)
  • 3 garlic cloves (minced)
  • 1 head cauliflower (cut into 1 inch florets)
  • 11/2 tsps ground coriander
  • salt (to taste)
  • ground pepper (fresh, to taste)
  • 4 cups vegetable stock
  • 1 large eggs
  • 11/2 tsps corn starch
  • 1 cup plain yogurt
  • 2 tbsps fresh cilantro (coarsely chopped)
  • crushed red pepper flakes (for garnish)

Directions

BPrep Time15 min

BTotal Time45 min

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Nutrition Facts

Amount Per Serving
Calories 320 Calories from Fat 220
% Daily Value *
Total Fat 25g 38%
Saturated Fat 10g 50%
Trans Fat
Cholesterol 90mg 30%
Sodium 1230mg 51%
Potassium 650mg 19%
Total Carbohydrate 19g 6%
Dietary Fiber 5g 20%
Sugars 10g
Protein 7g
Vitamin A 20%
Vitamin C 120%
Calcium 15%
Iron 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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