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Moroccan Carrot Soup

Moroccan Carrot Soup

3 3 3 4 4 3
1
Recipe by
Food.com Food.com

Ingredients

  • 30 grams butter (organic)
  • 1 finely chopped onion
  • 4 garlic cloves (crushed)
  • 2 tbsps gingerroot (freshly grated)
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 12 tsp cayenne pepper
  • 750 grams carrots (organic, scrubbed and chopped)
  • 1 potato (organic, peeled and chopped)
  • 1 12 liters vegetable stock
  • 1 tsp honey (organic)
  • 1 tbsp orange juice
  • 1 bunch coriander (fresh, chopped)
Prep Time
15 min
Total Time
55 min
Servings
4 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 220 Calories from Fat 60
% Daily Value *
Total Fat 7g 11%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 1690mg 70%
Potassium 1220mg 35%
Total Carbohydrate 38g 13%
Dietary Fiber 9g 36%
Sugars 16g
Protein 5g
Vitamin A 680%
Vitamin C 80%
Calcium 15%
Iron 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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