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Morgan's Veggie Patties

3 3 3 3 3 5
Recipe by
Food Network Food Network

Ingredients

  • 2 ozs olive oil
  • 3 tbsps red onion (diced)
  • 2 tbsps black olives (diced)
  • 2 tbsps red bell peppers (diced)
  • 1 tsp jalapeno (diced)
  • 1 12 tbsps garlic (diced)
  • 1 tbsp artichoke (diced)
  • 4 ozs black beans (drained)
  • 4 ozs chickpeas (drained)
  • 4 ozs white beans (drained)
  • 6 ozs rolled oats
  • 12 tsp hungarian paprika
  • 12 tsp chili powder
  • 1 tsp dried oregano
  • 1 tbsp fresh parsley leaves (minced)
  • 12 tsp chili flakes (red)
  • 12 tsp ground cumin
  • 12 tsp celery salt
  • 14 tsp sage (ground)
  • 2 tbsps bread crumbs (seasoned)
  • 1 egg
Prep Time
45 min
Total Time
1 hr 21 min
Servings
4 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 620 Calories from Fat 190
% Daily Value *
Total Fat 21g 32%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 45mg 2%
Potassium 1440mg 41%
Total Carbohydrate 83g 28%
Dietary Fiber 19g 76%
Sugars 6g
Protein 27g
Vitamin A 10%
Vitamin C 15%
Calcium 20%
Iron 50%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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