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Mom's Skillet Chicken and Rice

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Recipe by
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Ingredients

  • 4 skinless boneless chicken breasts
  • 14 tsp garlic powder
  • 1 tbsp vegetable oil
  • 10 34 ozs cream (campbell s condensed, chicken with herbs soup)
  • 1 12 cups water
  • 14 tsp black pepper (ground)
  • 1 12 cups white rice (uncooked instant)
  • 2 cups vegetable (frozen, combination broccoli cauliflower carrots)
Total Time
15 min
Servings
4 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 490 Calories from Fat 180
% Daily Value *
Total Fat 19g 29%
Saturated Fat 9g 45%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 75mg 3%
Potassium 350mg 10%
Total Carbohydrate 69g 23%
Dietary Fiber 4g 16%
Sugars 0g
Protein 10g
Vitamin A 90%
Vitamin C 15%
Calcium 10%
Iron 20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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