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Mint-Orange Salad

4 4 4 4 4 0
Recipe by
Food.com Food.com

Ingredients

  • 5 orange peel (seeded and divided into sections)
  • 12 pineapple (fresh, peeled cored sliced then cut into chunks)
  • 14 cup fresh mint (leaves chopped)
  • 2 tsps granulated sugar
  • 12 cup malt vinegar
  • 2 tbsps water
  • pomegranate seeds (garnish optional)
  • 7 mint leaves (fresh, garnish optional)
Prep Time
5 min
Total Time
15 min
Servings
8 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 35 Calories from Fat
% Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 70mg 2%
Total Carbohydrate 9g 3%
Dietary Fiber less than 1g 3%
Sugars 7g
Protein 0g
Vitamin A 2%
Vitamin C 25%
Calcium 2%
Iron 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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