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Mint Chutney With Tomato

1 1 1 1 1
Recipe by
Food.com Food.com

Ingredients

  • 1 cup fresh mint (firmly packed)
  • 1 onion (large)
  • 11/2 lemon (juice of or 1/4 cup tamarind juice)
  • 1 beefsteak tomatoes (red ripe)
  • 1/8 tsp black pepper
  • 1 tsp green chilies
  • salt
Prep Time
15 min
Total Time
15 min
Servings
4 servings
units
imperial units us metric

Preparation

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Nutrition Facts

Amount Per Serving
Calories 30 Calories from Fat 0
% Daily Value *
<b>Total Fat</b> 0g 0%
Saturated Fat 0g 0%
<i>Trans Fat</i>
<b>Cholesterol</b> 0%
<b>Sodium</b> 200mg 8%
<b>Potassium</b> 210mg 6%
<b>Total Carbohydrate</b> 9g 3%
Dietary Fiber 3g 12%
Sugars 2g
Protein 1g
Vitamin A 10%
Vitamin C 70%
Calcium 6%
Iron 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

Comments

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