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Mint and Fruit Smoothie

Mint and Fruit Smoothie

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3
Recipe by
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Ingredients

  • 14 cup seedless grapes (red, frozen)
  • 14 cup unsweetened applesauce (taste)
  • 1 tbsp fresh lime juice
  • 3 strawberries (frozen)
  • 1 cup pineapple (cubed fresh)
  • 3 fresh mint (leaves)
Prep Time
10 min
Total Time
10 min
Servings
2 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 50 Calories from Fat
% Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 140mg 4%
Total Carbohydrate 13g 4%
Dietary Fiber 1g 4%
Sugars 9g
Protein less than 1g
Vitamin A 6%
Vitamin C 60%
Calcium 2%
Iron 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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