|
2
tbsps
mayonnaise
(reduced-fat, don't use reduced-fat products)
4
tsps
dijon mustard
1
pinch
cayenne
2
loaves
pumpernickel
(cocktail bread or rye cocktail bread 8 ounces each about 44 slices)
1
cup
fontina cheese
(swiss cheese grated 4 ounces)
|
6
ozs
turkey pastrami
(thinly sliced)
black pepper
(fresh ground)
1
cup
sauerkraut
(drained rinsed and squeezed dry)
2
tsps
vegetable oil
(preferably canola)
|
|
Amount Per Serving
|
Calories
122
|
Calories from Fat
83
|
% Daily Value *
| Total Fat
9
g
|
14%
|
| Saturated Fat
3
g
|
17%
|
| Trans Fat
|
0%
|
| Cholesterol
27
mg
|
9%
|
| Sodium
466
mg
|
19%
|
| Total Carbohydrate
2
g
|
1%
|
| Dietary Fiber
669
mg
|
3%
|
| Sugars
663
mg
|
Protein
8
g
| Vitamin A
|
2%
|
| Vitamin C
2
mg
|
3%
|
| Calcium
71
mg
|
7%
|
| Iron
1
mg
|
4%
|
| Potassium
99
mg
|
0%
|
|