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Mini Vegan Wellingtons

Mini Vegan Wellingtons

3 3 3 3 4 4
20
Recipe by
Food.com Food.com

Ingredients

  • 1 cup walnuts
  • 1 cup brown rice (cooked)
  • 1 cup chick peas (canned, rinsed and drained)
  • 1 cup oat bran
  • 12 tsp sage
  • 12 tsp marjoram
  • 14 tsp onion powder
  • 14 tsp thyme
  • 2 tbsps soy sauce
  • 1 tbsp dijon mustard
  • 1 tbsp peanut butter
  • 1 lb puff pastry (thawed)
  • olive oil (for brushing)
Prep Time
20 min
Total Time
45 min
Servings
6 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 1160 Calories from Fat 760
% Daily Value *
Total Fat 84g 129%
Saturated Fat 15g 75%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 510mg 21%
Potassium 580mg 17%
Total Carbohydrate 91g 30%
Dietary Fiber 12g 48%
Sugars 6g
Protein 19g
Vitamin A 0%
Vitamin C 4%
Calcium 8%
Iron 35%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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