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Mildly Lemony Tilapia

Mildly Lemony Tilapia

3 3 3 3 4 4
2
Recipe by
Food.com Food.com

Ingredients

  • 16 ozs tilapia fillets (or catfish)
  • 12 tsp garlic powder
  • 12 tsp dried basil
  • 14 tsp salt
  • 14 tsp black pepper
  • butter flavored cooking spray
  • 18 cup lemon juice
  • 14 cup water
Prep Time
5 min
Total Time
15 min
Servings
4 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 110 Calories from Fat 20
% Daily Value *
Total Fat 2.5g 4%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 55mg 18%
Sodium 210mg 9%
Potassium 370mg 11%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 23g
Vitamin A 0%
Vitamin C 6%
Calcium 2%
Iron 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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