Mild & Meaty Chili

  • Ingredients 15 Count
  • Nutrition 840 Calories
  • Directions 2 Hours

6 servings

Ingredients

imperial units us metric
  • 11/2 lbs ground beef
  • 1 onion (medium, chopped)
  • 1 green bell pepper (chopped)
  • 3/4 cup water
  • 1 tbsp chili powder
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 1/2 tsp sugar (or splenda)
  • 1/4 tsp hot pepper sauce (i.e. red hot)
  • 2 garlic cloves (minced)
  • 28 ozs tomatoes (undrained, cut up**)
  • 103/4 ozs condensed tomato soup
  • 6 ozs tomato paste
  • 4 ozs green chilies (optional)
  • 31 ozs kidney beans (undrained, light & dark)

Directions

BPrep Time30 min

BTotal Time2 hr 25 min

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Nutrition Facts

Amount Per Serving
Calories 840 Calories from Fat 170
% Daily Value *
Total Fat 19g 29%
Saturated Fat 7g 35%
Trans Fat 1g
Cholesterol 75mg 25%
Sodium 730mg 30%
Potassium 3200mg 91%
Total Carbohydrate 112g 37%
Dietary Fiber 27g 108%
Sugars 17g
Protein 60g
Vitamin A 50%
Vitamin C 170%
Calcium 20%
Iron 80%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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