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Midwestern Pork Tenderloin Sandwich

Midwestern Pork Tenderloin Sandwich

3 3 3 3 3 5
2
Recipe by
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Ingredients

  • 1 lb pork loin (boneless)
  • 1 cup flour
  • 12 cup yellow cornmeal
  • 1 tsp salt
  • 12 tsp black pepper
  • 4 sandwich buns
Servings
4 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 480 Calories from Fat 130
% Daily Value *
Total Fat 14g 22%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 55mg 18%
Sodium 840mg 35%
Potassium 420mg 12%
Total Carbohydrate 61g 20%
Dietary Fiber 3g 12%
Sugars 3g
Protein 27g
Vitamin A 2%
Vitamin C 2%
Calcium 8%
Iron 25%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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