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Mexican Seven Layer Salad

Mexican Seven Layer Salad

3 3 3 4 4 3
4
Recipe by
Food.com Food.com

Ingredients

  • 1 head lettuce
  • 14 cup red cabbage (shredded)
  • 3 carrots (grated)
  • 1 12 tomato (diced depending on size)
  • 2 avocados (peeled pitted and diced)
  • 1 tbsp fresh lemon juice
  • 1 bunch green onion (chopped)
  • 1 cup black beans (rinsed and drained)
  • 12 ozs tortilla chips (crushed)
  • 2 cups shredded cheddar cheese
  • 16 ozs ranch salad dressing
  • 12 packet taco seasoning (optional)
Prep Time
15 min
Total Time
1 hr
Servings
10 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 610 Calories from Fat 390
% Daily Value *
Total Fat 43g 66%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 630mg 26%
Potassium 740mg 21%
Total Carbohydrate 45g 15%
Dietary Fiber 9g 36%
Sugars 5g
Protein 14g
Vitamin A 70%
Vitamin C 20%
Calcium 25%
Iron 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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