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Mexican Chicken Cutlets

4 4 4 4 4 0
Recipe by
Food.com Food.com

Ingredients

  • 1 lb peppers (frozen, and onions)
  • 1 lb boneless skinless chicken (frozen, piece, defrosted)
  • 12 package taco seasoning mix (to taste)
  • 12 cup reduced sodium fat free chicken broth
Prep Time
5 min
Total Time
20 min
Servings
4 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 380 Calories from Fat 50
% Daily Value *
Total Fat 6g 9%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 420mg 18%
Potassium 1700mg 49%
Total Carbohydrate 76g 25%
Dietary Fiber 31g 124%
Sugars 2g
Protein 28g
Vitamin A 15%
Vitamin C 45%
Calcium 50%
Iron 180%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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