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Mexican Bean Salad

  • Ingredients 19 Count
  • Nutrition 720 Calories
  • Directions 75 Minutes

8 servings

Ingredients

imperial units us metric
  • 15 ozs black beans (rinsed and drained)
  • 15 ozs kidney beans (drained)
  • 15 ozs cannellini beans (drained and rinsed)
  • 1 green bell pepper (chopped)
  • 1 red bell pepper (chopped)
  • 10 ozs frozen corn kernels
  • 1 purple onion (chopped)
  • 1/2 cup olive oil
  • 1/2 cup red wine vinegar
  • 2 tbsps fresh lime juice
  • 1 tbsp lemon juice
  • 2 tbsps white sugar
  • 1 tbsp salt
  • 1 clove crushed garlic
  • 1/4 cup chopped cilantro fresh
  • 1/2 tbsp ground cumin
  • 1/2 tbsp ground black pepper
  • 1 dash hot pepper sauce
  • 1/2 tsp chili powder

Directions

BPrep Time1 hr 15 min

BTotal Time1 hr 15 min

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Nutrition Facts

Amount Per Serving
Calories 720 Calories from Fat 140
% Daily Value *
Total Fat 16g 25%
Saturated Fat 2g 10%
Trans Fat
Cholesterol 0%
Sodium 490mg 20%
Potassium 2650mg 76%
Total Carbohydrate 112g 37%
Dietary Fiber 26g 104%
Sugars 9g
Protein 38g
Vitamin A 15%
Vitamin C 70%
Calcium 25%
Iron 70%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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