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Mexican Bean Salad

Mexican Bean Salad

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108
Recipe by
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Ingredients

  • 15 ozs black beans (rinsed and drained)
  • 15 ozs kidney beans (drained)
  • 15 ozs cannellini beans (drained and rinsed)
  • 1 green bell pepper (chopped)
  • 1 red bell pepper (chopped)
  • 10 ozs corn kernels (frozen)
  • 1 red onion (chopped)
  • 12 cup olive oil
  • 12 cup red wine vinegar
  • 2 tbsps fresh lime juice
  • 1 tbsp lemon juice
  • 2 tbsps white sugar
  • 1 tbsp salt
  • 1 clove crushed garlic
  • 14 cup fresh cilantro (chopped)
  • 12 tbsp ground cumin
  • 12 tbsp black pepper (ground)
  • 1 dash hot pepper sauce
  • 12 tsp chili powder
Prep Time
15 min
Total Time
1 hr 15 min
Servings
8 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 740 Calories from Fat 140
% Daily Value *
Total Fat 16g 25%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 1370mg 57%
Potassium 2650mg 76%
Total Carbohydrate 108g 36%
Dietary Fiber 25g 100%
Sugars 10g
Protein 45g
Vitamin A 25%
Vitamin C 50%
Calcium 50%
Iron 70%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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