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Mexican Bean Dip

Mexican Bean Dip

4 4 4 4 4 0
Recipe by
Food.com Food.com

Ingredients

  • 34 cup dried beans
  • 2 cups water
  • 23 cup salsa
  • 3 cloves garlic (minced)
  • 1 tsp chili powder
  • 4 avocados (medium ripe, peeled)
  • 2 tbsps lemon juice (freshly-squeezed)
  • 12 tsp salt
  • 14 tsp pepper
  • 1 cup sour cream
  • 1 cup mayonnaise
  • 1 package taco seasoning mix
  • 2 cups sharp cheddar cheese (shredded)
  • 4 tomatoes (medium, chopped)
  • 1 cup green onion (sliced)
  • 1 cup sliced black olives
  • jalapeno pepper (optional)
  • nacho chip
Prep Time
12 hr
Total Time
14 hr
Servings
12 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 350 Calories from Fat 220
% Daily Value *
Total Fat 24g 37%
Saturated Fat 8g 40%
Trans Fat
Cholesterol 35mg 12%
Sodium 610mg 25%
Potassium 850mg 24%
Total Carbohydrate 27g 9%
Dietary Fiber 9g 36%
Sugars 8g
Protein 11g
Vitamin A 35%
Vitamin C 90%
Calcium 20%
Iron 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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