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Megan's Granola

Megan's Granola

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Recipe by
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Ingredients

  • 8 cups rolled oats
  • 11/2 cups wheat germ
  • 11/2 cups oat bran
  • 1 cup sunflower seeds
  • 1 cup chopped almonds (finely)
  • 1 cup chop fine pecan
  • 1 cup chopped walnuts (finely)
  • 11/2 tsps salt
  • 1/2 cup brown sugar
  • 1/4 cup maple syrup
  • 3/4 cup honey
  • 1 cup vegetable oil
  • 1 tbsp ground cinnamon
  • 1 tbsp vanilla extract
  • 2 cups raisins (or sweetened dried cranberries)
Prep Time
20 min
Total Time
40 min
Servings
30 servings
units
imperial units us metric

Preparation

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Nutrition Facts

Amount Per Serving
Calories 410 Calories from Fat 170
% Daily Value *
Total Fat 18g 28%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0%
Sodium 65mg 3%
Potassium 410mg 12%
Total Carbohydrate 53g 18%
Dietary Fiber 8g 32%
Sugars 17g
Protein 12g
Vitamin A 0%
Vitamin C 2%
Calcium 6%
Iron 20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

Comments

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