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Mediterranean Wild Rice & Pasta With Sun-Dried Tomatoes

Mediterranean Wild Rice & Pasta With Sun-Dried Tomatoes

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1
Recipe by
Food.com Food.com

Ingredients

  • 12 lb pasta (gemelli, cooked al dente)
  • 14 ozs wild rice (cooked, drained)
  • 12 red bell pepper (diced small)
  • 12 green bell pepper (diced small)
  • 12 cup sun dried tomato (chopped)
  • 12 cup kalamata olive (sliced)
  • 7 scallions (with some greens, chopped)
  • 12 cup pine nuts (toasted)
  • 3 12 large garlic cloves (minced)
  • pepper
  • salt
  • 12 cup extra-virgin olive oil (approx.)
  • 3 tbsps balsamic vinegar (approx.)
  • 14 cup fresh basil (chopped)
Prep Time
20 min
Total Time
28 min
Servings
9 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 370 Calories from Fat 160
% Daily Value *
Total Fat 18g 28%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 1000mg 42%
Potassium 400mg 11%
Total Carbohydrate 45g 15%
Dietary Fiber 4g 16%
Sugars 4g
Protein 10g
Vitamin A 8%
Vitamin C 25%
Calcium 4%
Iron 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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