Mediterranean Detox Salad

Mediterranean Detox Salad

  • Ingredients 9 Count
  • Nutrition 390 Calories
  • Directions 30 Minutes

2 servings

Ingredients

imperial units us metric
  • 1 english cucumber (8-ounce)
  • 2 tbsps fresh lemon juice
  • 2 tbsps extra-virgin olive oil
  • black pepper (to taste)
  • 6 cups watercress (trimmed)
  • 14 ozs artichoke hearts (drained and quartered)
  • 2 celery ribs (large, sliced)
  • 1/2 cup purple onion (sliced)
  • 1/2 cup feta cheese

Directions

BPrep Time20 min

BTotal Time30 min

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Nutrition Facts

Amount Per Serving
Calories 390 Calories from Fat 190
% Daily Value *
Total Fat 22g 34%
Saturated Fat 8g 40%
Trans Fat
Cholesterol 35mg 12%
Sodium 600mg 25%
Potassium 1330mg 38%
Total Carbohydrate 41g 14%
Dietary Fiber 23g 92%
Sugars 9g
Protein 16g
Vitamin A 70%
Vitamin C 120%
Calcium 40%
Iron 20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Recipe Tags

Comments

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