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Mediterranean Chickpea Salad I

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Recipe by
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Ingredients

  • 15 ozs garbanzo beans (chickpeas drained and rinsed)
  • 12 cup sun-dried tomatoes (drained and cut into strips)
  • 1 cup feta cheese (crumbled)
  • 1 red onion (chopped)
  • 2 cloves minced garlic
  • 1 tbsp fresh cilantro (chopped)
  • 2 tbsps olive oil
  • 2 tbsps lemon juice
  • salt (taste)
Prep Time
15 min
Total Time
3 hr 15 min
Servings
4 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 580 Calories from Fat 190
% Daily Value *
Total Fat 21g 32%
Saturated Fat 8g 40%
Trans Fat
Cholesterol 35mg 12%
Sodium 1560mg 65%
Potassium 1240mg 35%
Total Carbohydrate 73g 24%
Dietary Fiber 19g 76%
Sugars 17g
Protein 27g
Vitamin A 4%
Vitamin C 20%
Calcium 30%
Iron 40%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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