Mediterranean Chicken Wrap

  • Ingredients 7 Count
  • Nutrition 440 Calories
  • Directions 90 Minutes

4 servings

Ingredients

imperial units us metric
  • 2 chicken breasts (grilled)
  • 1 cup green beans
  • 4 leaves romaine lettuce
  • 14 ozs kalamata (drained)
  • 1 cup hummus
  • 14 ozs roast red peppers, drain
  • 4 flour tortillas (spinach)

Directions

BPrep Time30 min

BTotal Time1 hr 30 min

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Nutrition Facts

Amount Per Serving
Calories 440 Calories from Fat 200
% Daily Value *
Total Fat 22g 34%
Saturated Fat 3g 15%
Trans Fat
Cholesterol 40mg 13%
Sodium 1460mg 61%
Potassium 520mg 15%
Total Carbohydrate 40g 13%
Dietary Fiber 9g 36%
Sugars 2g
Protein 23g
Vitamin A 40%
Vitamin C 15%
Calcium 20%
Iron 35%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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