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Mediterranean Chicken

Mediterranean Chicken

3 3 3 4 4 3
1
Recipe by
Food.com Food.com

Ingredients

  • 2 cups brown rice (instant, uncooked)
  • 4 boneless skinless chicken breast halves (1 lb)
  • 1 onion (chopped)
  • 1 tsp dried oregano (leaves)
  • 14 12 ozs diced tomatoes (drained)
  • 14 cup sun dried tomato dressing (kraft brand)
  • 2 tsps minced garlic
  • 14 cup green olive (stuffed, sliced)
Prep Time
5 min
Total Time
20 min
Servings
4 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 540 Calories from Fat 120
% Daily Value *
Total Fat 13g 20%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 360mg 15%
Potassium 770mg 22%
Total Carbohydrate 81g 27%
Dietary Fiber 6g 24%
Sugars 7g
Protein 25g
Vitamin A 20%
Vitamin C 25%
Calcium 6%
Iron 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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